Carrot-Root vegitables

Carrot is a root vegetable that belongs to the family Apiaceae. Like other root vegetables, it grows underground and is cultivated primarily for its edible taproot. Here are some key features and other examples of root vegetables: Features of Carrots: Edible Part: The taproot is the primary edible part.

Color: Typically orange but also comes in purple, yellow, red, and white varieties.

Nutrients: Rich in beta-carotene (vitamin A precursor), fiber, potassium, and antioxidants. Uses: Commonly used in salads, soups, stews, juices, and even desserts like carrot cake.

Health Benefits: Good for vision, skin health, and boosting the immune system. Other Common Root Vegetables:

Beets (Beetroots) Radishes

Turnips Parsnips Sweet Potatoes

Potatoes (though technically tubers, often grouped with root vegetables) Rutabagas

Yams Onions (bulb root) Garlic (bulb root